How vegans and vegetarians can keep their bones healthy
A new study has linked a vegan diet with increased risk of bone fractures. Here is how you can ensure your bones maintain optimum health.
A new study has linked a vegan diet with increased risk of bone fractures. Here is how you can ensure your bones maintain optimum health.
On London Road in Kingston, just off the hustle and bustle of the market, there is a vintage shop called Antiques. It looks bijou from the outside, but it is like a Tardis inside with a vast three-storey emporium of vintage items. Since 1996, it has been “selling the past” with more than 80,000 stallholders and around 10,000 antiques – from jewellery and collectables to furniture.
A survey by Kingston Voluntary Action (KVA) has revealed the importance of Kingston’s voluntary organisations throughout the pandemic.
Cycling infrastructure in Kingston has improved massively since 2014, when Transport for London awarded the borough with a £32 million grant to encourage bicycle riding.
The BBC has released the contenders for this year’s Sports Personality of the Year Award, with Formula 1 driver Lewis Hamilton the favourite to win. Joining Hamilton on the shortlist are footballer Jordan Henderson, cricketer Stuart Broad, jockey Hollie Doyle, snooker player Ronnie O’Sullivan and boxer Tyson Fury.
Formula One saw its worst looking accident since Ayrton Senna at Imola 1994, when Romain Grosjean crashed at the Bahrain Grand Prix on Sunday. Grosjean
Berrylands residents are worried about how Berrylands Nature Reserve will be maintained after lockdown forced volunteers to stop working at the site. A local group
London’s School of Oriental and African Studies (SOAS) has said the Daily Mail was wrong to accuse it of failing to enrol white students from working class backgrounds.
This year, a range of Kingston University (KU) sports clubs, societies and individuals have been working to raise £5,000 pounds for the campaign.
A project called Kingston Outreach has been helping locals in need by providing a food bank and hot food service since lockdown began in March.