Giving to charities is a great way of supporting Movember if you have the budget for it.
Through the official Movember website you can donate preset amounts or buy merchandise which supports the cause. They also have information on how to run fundraising events or get involved in team challenges.
Men’s Mind Matter are specialists in suicide intervention and prevention.
raises money for men’s suicide prevention, to more generic ones like Samaritans, which helps giving emotional support to people in need with a particular focus on encouraging men to speak up.
ManUp challenges the stereotype associated with that phrase and encourages men to talk to each other and to change attitudes to mental health in men.
Mind is a national charity with local branches and offers support and respect to those suffering from poor mental health.
Men’s Health Forum campaigns to improve the health or men and boys, particularly those in disadvantged area.
Samaritans offer emptional support 24 hours a day to people in need with a particular focus on encouraging men to speak up.